TRAIN LIKE AN ATHLETE, LOOK LIKE AN ATHELITE
Our mantra that we live by day in & day out. Our AthElite team truly believes in the importance of dynamic, functional training. AthElite founders, Kiara & Neko Freeman have come together to build you into the athlete you’ve always aspired to be, the athlete that’s waiting to be unleashed, reignited or rediscovered. Wherever you are in your journey, we’re here to coach you along the way. This training program is for anyone looking to become more explosive, stronger, faster, while keeping your joints healthy and promoting long-term health.
WHAT THE PROGRAM INCLUDES:
- 8-Week Home-Based Strength & Conditioning program
- 8-Week Plyometric Progressions
- “Stretch” Day! - Mobility Training & Active Recovery
- Metabolic Conditioning - Weekly HIIT/Core & Cardio
- Nutritional guidance
- Elite exercise selection designed to make you the most athletic version of yourself.
I’m only on week 2 and so far it’s been great but I’ve also been dying lol. I always struggled with working out cause I never knew what to do but you guys made it so much easier with your demo videos they help me so much. Your whole program is so organized and literally breaks down everything for a beginner to understand. I will take videos and pictures to send you for my progress but so far I’m starting to love working out ! Thank you !!
Definitely had to run this one back since the Army said i was little thick🤪🤪 so i decided to do dumbbells only and Monday was the first day and yesterday hiit workout i forgot how taxing the exercises can really be. But hey! I’m looking forward to come back finer in the next 8 weeks.
Train Like an AthElite 8-Week Program
I just dont have much to say im speechless yall all know what it is respectfully thee besttt at what they do its nothing but greatness i feel great and strong i now love my body all i can say is do the work and you will def see results dont cheat ya self treat ya self with AthElite programs!! 🥲i love you guys!! Im giving 20 stars.
We need a part 2😭
Just completed my first week of Train Like an Athelite and I’m feeling stronger overall. I’ve been using the nutrition guide to create healthy meals and I’m tracking my macros so I know that I’ll drop body fat and lose weight by the end of this program in a healthy way. I like how it’s structured and that I’m increasing weights weekly while learning to perfect my form for each exercise. Highly recommend purchasing this program since it’s straightforward and challenging at the same time.