SQUATOBER

$25.00 USD
by ATHELITE

It's time to have our own fun now! Squat Programming, Done 

ELITE SQUATOBER - 4 WEEK FULL BODY SQUAT-DRIVEN PROGRAM

THE RUNDOWN / WHAT'S INCLUDED

  • 3-Day Lifting Split + 2 Sprint Workouts with recommended Ab exercises
  • Workouts progress every week. Prepare to be challenged
  • Program ends with Back Squat Testing Day
  • Detailed Form Breakdown for main lifts
  • Demo Videos for every exercise, including warm up movements
  • You'll be able to record weights used within program
  • Gym-Based: Barbell, Rack, Plates, Dumbbells, Kettlebells, Long Dynamic bands for warmups, plyo box
  • Experience Level: Intermediate - Advanced

*Program is available for download and saving immediately after purchase. You'll also receive an email with a download link. Be sure email is typed correctly. Be sure to save program after downloading for forever access.

Customer Reviews

Based on 24 reviews
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K
Kayla Hayes
Top Teir

Loved it!

S
Shadonna Walker
The best damn Squatober

Listen!!! When they say the proof is in the programming! They really mean that shit! It’s programmed to perfection 🤌🏾 and designed to help you reach your goals! I loved this program so much, I gotta run it back! It’s just that good!!

J
Jasmine Norman
Squatober Program

Great program so far allows me to work smarter not harder. Already seeing significant results from the program and I'm behind on the program because I am inexperienced when it comes to weight training. Recommended fully slight note to add : Ability to go at own pace and start at any weight comfortable with and progress from there. Awesome program !

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Jasmine Goodman

SQUATOBER

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A.B.
Best Squatober

This is one of the best squatober programs I’ve ever done. Full body and you can track ya weights so you can watch yourself get stronger! I love being an athelite!!

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