Our 12 Week Powerbuilding Program is now available!
This 90 page ebook is jammed packed with 12 weeks of progressive workouts, divided into Upper & Lower body splits. We designed this full body program for anyone looking to get stronger, faster, burn body-fat & build muscle.
By the end of the 12 weeks you’ll be hitting new PR’s on all major lifts: Squat, Bench Press & Deadlift…injury free. This is an advanced program, so expect a new challenging workouts every single week. We recommend having at least one year of lifting experience before beginning this program.
You’ll also have access to our private Team Elite Facebook community group so we can monitor your progress & form. Be motivated by thousands of others completing the program with you, hitting PR’s together, & getting stronger.
I'm a college athlete and did this full program with one of my teammates this off season. AMAZING! Saw such an increase in my strength each week as well as my confidence when lifting. Love the knowledge and the resources both Kiara and Neko put into their programs
I just finished week 2 of Elite Strength & so far I am in looove!! I initially did EG vol1 & wanted some more upper body focused days/increase my strength. The fact that this program is power/body building focus is awesome! Not gonna lie I was a bit intimidated by it but now I'm ready to crush every workout. I cannot wait to see where my strength & body is when the 12 weeks are over then I'm hoping onto EG vol2 or Shred to many awesome programs to choose from. 💯
I love how I’m depth the guide is and the videos are a major key for knowing proper form.
I love it. I never owned any program before. Was going to the gym and doing insta and youtube workouts. But with this program I am enjoying and motivated. Also I never did bench press before. So week 1 was very hard only managed to do the bar only. Last week I did the bar 12 reps, added 2.5, 2.5 Kg did 6 reps and 5,5 kg did 3 reps. So happy with the front squats too which I never did before and I am enjoying. I love everything about this program. Thank you for making this program for us. I appreciate. ❤️
Bro this program has changed my body quicker then anything i ever tried before! Pr’s rolled in! Definitely have lifting experience before you buy!