Elite in 3: Volume 2

$55.00 USD
Type: Programs

Our best-selling program to date with over 4,000 downloads!

Elite in 3: Volume 2 is finally here! This 8-Week program is designed for any busy individual wanting consistency in their training regime. We've designed the perfect 3-Day Full Body split that guarantees strength gains, fat loss & muscle growth.

If you haven't completed Volume 1, knock that program out first, then begin Volume 2.



  • 8-Week Gym-Based Strength & Fat Loss program - picks up where volume 1 ends
  • 3 Full Body Strength-Based Workouts - 3-Day Split
  • How & What to Eat for Weight Loss, Weight Maintenance, & Weight Gain 
  • Specific Supplement Recommendations for each goal
  • Macro Sheet to help build meals, including Vegan & Plant-Based options
  • Elite exercise selection designed to make you the most athletic version of yourself. 

*Best results with AthElite®️ Hybrid Performance Bands & AthElite®️ Dynamic Performance Bands.

Customer Reviews

Based on 5 reviews
Avion Barclay
Trini mum/semi national athlete

This program is demanding but not too difficult. I love that it is 3 days of intense work which is easier to maintain and I also like that I can use equipment at home if I cant make it to the gym. Restarting next week (I fell off when I traveled for 2 weeks) and hoping to see these extra PCOS pounds fall off!

Ronnisha Woods
Best program

I have all of their programs that i need and I love them all. Very effective and informational.

Cierra Bodrick
Great Programs

I love these programs so much. Just finished week 1 of Elite in 3 Volume 2 and I love it. Kiara and Neko put so much work into these programs and it shows!

Kianah Asoluka
Didnt start yet but the content is amazing

I can never complain TRUST the experts! This is my 4th plan I bought from them and I always get the results I’m looking for.

Tierra Baisden

Love it! I've purchased several programs, but Elite v1&2 is my fav. It works out with my schedule perfectly!