Our best-selling program to date with over 4,000 downloads!
Elite in 3: Volume 2 is finally here! This 8-Week program is designed for any busy individual wanting consistency in their training regime. We've designed the perfect 3-Day Full Body split that guarantees strength gains, fat loss & muscle growth.
If you haven't completed Volume 1, knock that program out first, then begin Volume 2.
LET'S EAT!
WHAT YOUR PROGRAM INCLUDES:
- 8-Week Gym-Based Strength & Fat Loss program - picks up where volume 1 ends
- 3 Full Body Strength-Based Workouts - 3-Day Split
- How & What to Eat for Weight Loss, Weight Maintenance, & Weight Gain
- Specific Supplement Recommendations for each goal
- Macro Sheet to help build meals, including Vegan & Plant-Based options
- Elite exercise selection designed to make you the most athletic version of yourself.
*Best results with AthElite®️ Hybrid Performance Bands & AthElite®️ Dynamic Performance Bands.