Elite in 3: Strength + Fat Loss

$55.00 USD
by AthElite
Type: Programs

Our #1 Best-Selling program to date. Perfect for any busy individual wanting consistency in their training regime. We've designed the perfect 3-Day Full Body split that guarantees strength gains & fat loss. Whether your ultimate goal is weight loss, weight gain or weight maintenance, this programming can work for you.

MODE: Gym Based

SPLIT: 3 Days, Full Body every session

EQUIPMENT NEEDED: Full Gym (plus specialty equipments like chains, plyo boxes) + Hybrid Bands & Long Bands

FITNESS LEVEL: Intermediate - Advanced


BONUS CONTENT: 

 

  • 10 pages of Nutritional Guidance for Optimal Fat Loss - Creating Balanced Meals for every goal, Supplement Recommendations, Sample Meal Schedule, & more.
  • How to make this program work for Weight Loss, Weight Maintenance, or Weight Gain
  • Supplement Recommendations
  • Demo Videos for every movement
  • Movement Breakdowns - detailed form analysis of commonly butchered movements
  • Dynamic Warm Ups to prep your body for every workout

*Best results with AthElite®️ Hybrid Performance Bands & AthElite®️ Dynamic Performance Bands.

Customer Reviews

Based on 52 reviews
96%
(50)
2%
(1)
2%
(1)
0%
(0)
0%
(0)
C
Cecilia
Technique

I love the routine, and the videos really help but it will be nice to have extra videos for making the excesices in a correct form, also other variations that you can do, cause there are gyms that don't have some equipments, sorry for my grammar I'm from Mexico 🤭 I'm a huge fan of you both

D
Daijanae Lovett
Top Tier

This program outshined any other trainers program I’ve used. It was challenging like I needed and it yielded the results I had been trying to train for since getting into fitness. 10/10 have recommended already.

C
Crystal Young
Whew

This plan gives what it needs to give everytime. Good shxt y’all !

L
Lydia Buggs

Elite in 3: Strength + Fat Loss

B
Brittny Johnson
Already seeing results!

I just finished week 2 day 2 this morning and my body is feeling it, in a good way of course. I started seeing results almost immediately. I started at a place of being fairly in shape for the most part doing my own thing, but I have found active plans work best for me to push my body beyond the norm. This program has given me the push I need and because the program is so precise and has videos I can look at beforehand, I am not constantly having to stop in the middle of the workout to see what I need to do next. Can't wait to see what my body looks like in the end.

123

Customer Reviews

Based on 52 reviews
96%
(50)
2%
(1)
2%
(1)
0%
(0)
0%
(0)
C
Cecilia
Technique

I love the routine, and the videos really help but it will be nice to have extra videos for making the excesices in a correct form, also other variations that you can do, cause there are gyms that don't have some equipments, sorry for my grammar I'm from Mexico 🤭 I'm a huge fan of you both

D
Daijanae Lovett
Top Tier

This program outshined any other trainers program I’ve used. It was challenging like I needed and it yielded the results I had been trying to train for since getting into fitness. 10/10 have recommended already.

C
Crystal Young
Whew

This plan gives what it needs to give everytime. Good shxt y’all !

L
Lydia Buggs

Elite in 3: Strength + Fat Loss

B
Brittny Johnson
Already seeing results!

I just finished week 2 day 2 this morning and my body is feeling it, in a good way of course. I started seeing results almost immediately. I started at a place of being fairly in shape for the most part doing my own thing, but I have found active plans work best for me to push my body beyond the norm. This program has given me the push I need and because the program is so precise and has videos I can look at beforehand, I am not constantly having to stop in the middle of the workout to see what I need to do next. Can't wait to see what my body looks like in the end.

123