Elite Glutes 02: Glute Building

$60.00 USD
by ATHELITE
Type: Programs

The second installment of the original Elite Glutes 8-Week Program is finally here! This volume builds upon Volume 1 so you can continue your strength & gains journey.

Another 8 weeks of Full Body Glute-Specialized programming. You’ll have a 4-day split, with a Strength & Conditioning day included, as well as Sprint progressions to burn body-fat as you make gains. This Volume ends with a Max Out Day for Barbell Hip Thrust, to truly test your strength.

Expect all the knowledge that was included in Volume 1 with updated Frequently Asked Questions, and added Nutrition pages. Let’s Eat!

Customer Reviews

Based on 7 reviews
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S
Sarah C.
Love the programs!

I have 4 programs from Ki & Neko and have absolutely no complaints. I love that it builds a foundation and work up. Anyone can it especially with the built in videos to help guide your form!

A
Audra Freeman
LOVE

I adore all of Kiara’s workout plans! this one is no exception. Feel a true glute pump after every days workout. 🔥

B
Bokani SERETSE
God’s work!!!

Honestly the best program hands down. By far my favourite of all programs. I thought it would just a lower body guide . But it’s even better. It sculpts the whole body with a glute focus. A whole different level. I’m amazed everyday. The PDF? Wow. God’s work.

J
Jordan Branch

Elite Glutes: Volume 2

T
Tatiana
Progress

I’ve gotten a lot stronger and can see tons of definition in my upper and lower body!

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